Mumakore achangopfuura, iyo indasitiri yekuwedzera yakaona kubuda kwekomboni inoshamisa inonzi Fisetin.Inozivikanwa seine antioxidant ine simba ine zvakawanda zvingangobatsira hutano, fisetin yakwezva kutarisisa kwakapararira uye yakakurumidza kuve chinhu chinotsvakwa-mushure mekuwedzera mune dzakasiyana siyana.Ichi chinyorwa chinotarisa zvakadzama kushandiswa kwefisetin muindasitiri yezvokudya zvinovaka muviri, kuongorora zvingangobatsira uye kudiwa kuri kukura kweiyi komputa inoshandura.Dzidza nezve fisetin: Fisetin chirimwa chinongoitika chepolyphenol chinowanikwa mumichero yakasiyana siyana nemiriwo, senge sitirobheri, maapuro, uye hanyanisi.Iyo ndeyekirasi yeflavonoids uye inozivikanwa neiyo antioxidant basa uye akasiyana biological properties.Nechimiro chayo chakasarudzika chemakemikari uye zvingave zvakanaka zvehutano, fisetin yave nyaya yekutsvagisa kwakanyanya uye kutariswa kweiyo nutraceutical indasitiri.Kuvimbisa hutano hunobatsira hwefisetin: a) Antioxidant uye anti-inflammatory properties: Fisetin ine yakasimba antioxidant zvinhu zvinoderedza zvinokuvadza mahara radicals anokonzera oxidative kusagadzikana uye kuzvimba.Izvi zvinhu zvinoita kuti ive mubatsiri anovimbisa mukurwisa zvirwere zvisingaperi senge chirwere chemoyo, chirwere cheurourodegenerative, uye mamwe marudzi egomarara.b) Neuroprotective mhedzisiro: Tsvagiridzo inoratidza kuti fisetin inogona kunge ine neuroprotective zvimiro zvinogona kutsigira hutano hwehuropi uye kugona kwekuziva.Yakadzidzwa kuitira kugona kwayo kudzikamisa ndangariro dzine chekuita nezera uye kudzivirira zvirwere zvetsinga senge Alzheimer's uye Parkinson's disease.c) Kusakwanisa kukwegura: Iyo antioxidant uye anti-inflammatory properties yefisetin inogona kuita basa mukuderedza kukwegura.Tsvagiridzo inoratidza kuti inogona kubatsira kudzikisira kukuvadzwa kweoxidative kumaseru uye kukurudzira hupenyu hurefu nekumisa nzira dzakanangana nehupenyu hurefu.d) Hutano hwemetabolic: Fisetin yakadzidzwa zvakare nekuda kwekugona kwayo kudzora mazinga eshuga yeropa uye kugadzirisa hutano hwemetabolism.Tsvagiridzo inoratidza kuti inogona kuwedzera insulin senitivity, ichiita kuti ive musanganiswa unoyevedza kune vanhu vane chirwere cheshuga kana avo vari kutsvaga kuchengetedza hutano hweglucose metabolism.e) Anti-gomarara zvivakwa: Zvidzidzo zvekutanga zvinoratidza kuti Fisetin inogona kunge ine anti-cancer zvivakwa nekudzivisa kukura uye kupararira kwekenza maseru.Imwe tsvagiridzo inodiwa kuratidza kugona kwayo kuzere mukudzivirira nekurapa gomarara.Kukura kuri kudiwa kwefisetin yekuwedzera: Kudiwa kwefisetin yekuwedzera kwave kukura zvakadzikama nekuda kwekuwedzera kuziva kweanogona kubatsira hutano.Vanhu vane hanya nehutano vari kutsvaga nzira dzechisikigo, dzezvirimwa kuti vatsigire hutano hwavo hwese, zvichiita kuti fisetin ive sarudzo inoyevedza.Nekuda kweizvozvo, makambani ekuwedzera ari kubatanidza fisetin muzvigadzirwa zvavo kuti asangane nezvinodiwa nevatengi zvemusikirwo wekomboni ine hutano hunogona kubatsira.Iva nechokwadi chemhando uye chengetedzo: Sezvakaita chero hutano hwekuwedzera, mhando uye chengetedzo kufunga kwakakosha.Paunenge uchitenga fisetin supplements, zvakakosha kuti usarudze mabhureki ane mukurumbira, kukoshesa kutonga kwemhando, uye sosi fisetin kubva kune akavimbika uye akasimba masosi.Pamusoro pezvo, zvinokurudzirwa kubvunza nyanzvi yezvehutano usati waisa fisetin muchirongwa chekuwedzera.pakupedzisa: Fisetin yave chinhu chinoshandura mutambo muindasitiri yekuwedzera, ine hutano hupikirwa hunobatsira hunotsigirwa nekutsvaga kwesainzi.Yayo antioxidant, anti-inflammatory, neuroprotective uye inogona kurwisa kenza zvinhu zvinoita kuti ive inotsvakwa-inowanikwa pakati pevanhu vane hutano-vanoziva.Sezvo kudiwa kwevatengi kuri kuramba kuchikura, vagadziri vezvekuwedzera vanofanirwa kukoshesa kunaka nekuchengetedzeka kwezvigadzirwa zvavo zvefisetin, kuve nechokwadi chekuti zvinobatsira uye zvakavimbika zvinowedzera zviripo kutsigira vanhu vari kutevera mararamiro ane hutano.
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Nguva yekutumira: Oct-24-2023
