Kubva kuForbes Health Aug 2,2023
Haisi chete chiropa chikuru chega chando mumuviri, icho zvakare chakakosha chinongedzo chinotora chikamu chikuru muhutano. Muchokwadi, chiropa chinodiwa kuti ubatsire kuputika kunze kweturu uye tsigiro yekusvikirwa nebasa, metabolism, kugaya uye zvimwe. Zvakawanda zvakakurumbira zvinowedzera zvinobatsira kubatsira kusimudzira kugona kweropa kuti udzikise muviri-asi pane humbowo hwesainzi hunotsigira zvirevo zvakadaro, uye izvi zvigadzirwa zvakachengeteka?
Munyaya ino, isu tinotarisa zvakanakira zvechiropa chirovina yekuwedzera, pamwe chete nenjodzi dzinogona kuitika uye zvine njodzi. Uyezve, isu tinoongorora zvimwe zvevamwe zvine hunyanzvi-zvakakurudzirwa zvinongedzo zvinogona kubatsira kuchengetedza hutano hweropa.
"Chiropa chishamiso chinoshamisa chinosimbisa muviri nekutsiva zvigunwe uye metableiging zvinhu," anodaro Sam Schleigger, muMilwaukee-based basa rekushandisa mushonga. "Nenzira yomuzvarirwo, chiropa chinoita kuti basa iri hadzirivirire pasina kudiwa kwekuwedzera."
Nepo Schleger "Kutsigira chiropa kuburikidza nekudya kwemhando uye kwakanangana kwekuwedzera kwakaratidzwa kutsigira hutano hweropa," anodaro Schliger. "Zvakajairika chiropa chirovina yekuwedzera inotsigira inowedzera ine zvivakwa zvine zvazvinobatsira hutano, zvakadai seMukaka thtle, turmeric kana artichoke abstract."
"Mukaka thtle, zvakananga kuti Silymarini, ndeimwe yezvinozivikanwa kwazvo zvehutano hweropa," anodaro Schliger. Iye anocherekedza kuti ine antioxidant uye anti-inslammating zvivakwa, izvo zvinogona kutsigira basa rechiropa.
Muchokwadi, Scheligen inoti, Mukaka Thetle dzimwe nguva zvinoshandiswa sekurapa kwekuwedzera kwechiropa semamiriro e cirrhosis uye hepatitis. Sekureva kweimwe ongororo yezvidzidzo zvisere, SILYMARIN (DOLEDMarin (inotorwa kubva mumukaka-yemukaka) yakagadziridzwa chiropa enzyme zvinobudirira muvanhu vane hosha yeropa yechiropa.
Basa rekushanda kwemukaka, rinozivikanwa nesainzi seSilybum Marianum, rinonyanya kuve single yekuwedzera inotendwa kutsigira hutano hweropa. Mukaka Mukaka une compound inonzi Silymarini, iyo inoita seantixidant uye anti-inflammating mumiriri. Zvinotendwa kubatsira kuchengetedza chikwereti chemavara kubva pakukuvara kunokonzerwa neuto, senge doro, zvinosvibisa, uye mimwe mishonga. Mukaka thtle yakashandiswa tsika yekubata chirwere chiropa, senge chiropa cirrhosis, hepatitis, uye mafuta echiropa.
Kutumira Nguva: Dec-04-2023