Berberine, kana Berberi Hydrochloride, inzvimbo inowanikwa mune zvidyarwa zvakawanda. Inogona kubatsira kubata mamiriro akadai seshuga, yakakwirira cholesterol uye yakakwirira yeropa. Nekudaro, mhedzisiro mhedzisiro inogona kusanganisira dumbu kushungurudzika uye kusvotwa.
Berberine yanga iri chikamu chetsika yechinyakare Chinese uye Ayurvedic mushonga zviuru zvemakore. Inoita mumuviri nenzira dzakasiyana uye inokwanisa kukonzera shanduko mukati memasero emuviri.
Tsvagurudzo paBerberi Inoratidza kuti inogona kubata akasiyana siyana ezvirwere zve metababic, kusanganisira chirwere cheshuga, kufutisa, uye chirwere chemoyo. Zvinogona zvakare kuvandudza hutano hwehunyanzvi.
Kunyangwe berberine inoita kunge yakachengeteka uye ine mashoma mhedzisiro, iwe unofanirwa kubvunza chiremba wako usati waitora.
Berberine inogona kunge iri inoshanda antibacterial mumiriri. A 2022 kudzidza kwakawana kuti Berberine inobatsira kudzivirira kukura kwehunhu hwehurumende.
Chimwezve kudzidza chakawana kuti Berberine inogona kukuvadza DNA nemapuroteni emamwe mabhakitiriya.
Tsvagurudzo inoratidza kuti Berberine ine midziyo yekudzivirira-inokanganisa, zvinoreva kuti inogona kubatsira kubata chirwere cheshuga uye zvimwe zvirwere zvakabatana nekuzvimba.
Tsvagurudzo inoratidza kuti Berberine inogona kubatsira pakubata chirwere cheshuga. Tsvagurudzo yakaratidza kuti inogona kuita zvakanaka pane:
Kuongororwa kumwechete kwakawana kuti kusanganiswa kweBerberine uye mushonga wetsika wetsika wacho waibudirira kupfuura chero zvinodhaka chete.
Maererano nekudzidza kwa 2014, Berberine inoratidza kuti kurapwa kwechirwere cheshuga, kunyanya vanhu vasingakwanise kutora zvinodhaka zviripo nekuda kwehosha yemoyo, kukundikana kwechiropa, kana matambudziko etsiva.
Imwe ongororo yezvinyorwa yakawanikwa kuti Berberine yakasanganiswa nemararamiro ekuchinja yakaderedza ropa shuga kupfuura mararamiro anochinja ega.
Berberi inoratidzika kumisa AMP-Activated protein kinase, iyo inobatsira kutungamira kushandiswa kwemuviri kweshuga yeropa. Vanotsvagurudza vanotenda kuti activation inogona kubatsira kubata chirwere cheshuga uye zvinetso zvehutano zvakadai sekufutisa uye zvakakwirira cholesterol.
Imwe meta-kuongororwa kwakaitwa muna 2020 yakaratidza kuvandudzwa muhuremu hwemuviri uye metabolic paramita pasina kukosha kuwedzera mune chiropa enzyme mazinga.
Nekudaro, masayendisiti anofanirwa kuitisa mapofu akakura, mapofu mapofu kuti ataure zvizere kuchengeteka uye kushanda kweBerberi.
Taura nachiremba wako usati watora Berberine kune chirwere cheshuga. Izvo zvinogona kunge zvisina kukodzera munhu wese uye anogona kudyidzana nemimwe mishonga.
Yakakwira mwero we cholesterol uye yakaderera-density lipoprotein (ldl) triglycerce inogona kuwedzera njodzi yechirwere chemoyo uye kurohwa.
Humwe humbowo hunoratidza kuti Berberine rinogona kubatsira kuderera ldl cholesterol uye triglycercerides. Maererano nekuongororwa kumwe, mhuka uye zvidzidzo zvevanhu zvinoratidza kuti Berberine lowers cholesterol.
Izvi zvinogona kubatsira kuderera kweLDL, iyo "yakaipa" cholesterol, uye kuwedzera HDL, iyo "yakanaka" cholesterol.
Ongororo yezvinyorwa yakawanikwa kuti Berberine yakasanganiswa nemararamiro shanduko inonyanya kushanda mukurapa cholesterol yakawanda kupfuura mararamiro anochinja ega.
Vanotsvagurudza vanotenda Berberi vanogona kuita zvakafanana kune zvinodhaka zvinodzikisa zvinodhaka pasina kukonzera mamwe mamiriro ezvinhu.
Ongororo yezvinyorwa zvakaonekwa kuti Berberine yaibudirira mukubatanidzwa nemishonga yekumanikidza-inodzora kupfuura yayo.
Pamusoro pezvo, zvinobuda muzvidzidzo zveRAT zvinoratidza kuti Berberine inogona kunonoka kutanga kweropa reropa uye kubatsira kuderedza kuoma kwaro kana kudzoreredza kweropa risati rasvika.
Ongororo imwe yakashumwa yakakosha uremu uremu mune vanhu kutora 750 mirami (mg) yebharamu kaviri zuva nezuva kwemwedzi mitatu. Barberry chirimwa chine yakawanda berberi.
Pamusoro pezvo, ongororo mapofu mapofu yakawana kuti vanhu vane metabolic syndrome vakatora 200 mg yebhangi katatu pazuva rakave neyakaderera muviri misa index.
Chikwata chinoita chimwe chidzidzo chakaona kuti Berbberine inogona kumisikidza brown aditi. Iyi tishu inobatsira muviri kushandura chikafu kuita kupisa kwemuviri, uye kuwedzera activation kunogona kubatsira kubata kufutisa uye metabolic syndrome.
Zvimwe zvidzidzo zvinoratidza kuti Berberine inoshanda zvakafanana kune iyo mishonga yemishonga, iyo vanachiremba vanowanzo nyora kurapa mhando 2 chirwere cheshuga. Muchokwadi, Berberi anogona kunge aine kugona kushandura hutachiona hwehutachiona, izvo zvinogona kubatsira kubata nekufutisa uye chirwere cheshuga.
Polycytic Ovary Syndrome (PCOS) inoitika kana vakadzi vane huwandu hwakanyanya hweumwe mahormone. Iyo syndrome ndeye mahormoni uye metabolic kusagadzikana uko kunogona kutungamira pakukwidziridzwa uye zvimwe zvinetso zvehutano.
Polycytic Ovary syndrome inosanganiswa nematambudziko mazhinji ayo Berberine anogona kubatsira kugadzirisa. Semuenzaniso, vanhu vane PCOS vanogona zvakare kuve nazvo:
Vanachiremba dzimwe nguva vanonyorera metformin, mushonga wechirwere cheshuga, kubata pcos. Sezvo berberine ine zvimwe mhedzisiro yekuita metformin, inogona zvakare kuve yakanaka kurapwa sarudzo yePCOS.
Kuongorora kwakarongeka kwakawana berberine kuve nekuvimbisa mukurapa kwePolycytic Ovary syndrome neInsulin kuramba. Nekudaro, ivo vanyori vanoona kuti kusimbiswa kwemhedzisiro iyi kunoda kumwe kutsvagisa.
Berberine inogona kukonzera shanduko mumasero mamorekuru, ayo anogona kuve nekumwe kubatsirwa kunogona kuitika: Kurwira cancer.
Chimwezve kudzidza zvinoratidza kuti Berberine inobatsira kubata cancer nekunyadzisa kufambira mberi kwayo uye kujairika kwehupenyu kutenderera. Zvinogona zvakare kuitawo basa mukuuraya cancer masero.
Zvichienderana neiyi data, vanyori vanotaura kuti Berberine i "inoshanda kwazvo, yakachengeteka, uye inokwanisika" zvinodhaka zvinodhaka.
Nekudaro, zvakakosha kuti urangarire kuti vatsvagiri kuti vaongororerwa zvakangodzidza zvinokonzeresa berberine pa cancer cell masero muurabhorati uye kwete muvanhu.
Maererano nezvimwe zvidzidzo zvakaburitswa muna 2020, kana Berberine angabatsira kubata cancer, kuzvimba, chirwere cheshuga nezvimwe zvirwere, zvinogona kuve nekuda kwemhedzisiro yayo inobatsira pane iyo groc microbiome. Masayendisiti akawana chinongedzo pakati pehupfumi microbiome (makoleni ehutachiona mumatumbu) uye aya mamiriro.
Berberine ane antibacterial gadziriro uye inoita kuti ibvise mabhakitiriya anokuvadza kubva kuhuswa, nokudaro inosimudzira kukura kwehutano hwakanaka.
Nepo ongororo muvanhu uye tsvimbo dzinofunga izvi zvinogona kuve zvechokwadi, masayendisiti anochenjerera kuti gadziriro inodiwa kuti isimbise kuti berberi rinobata sei vanhu uye kana rakachengeteka kushandisa.
Iyo American Association yeNaturopathic (AANP) inotaura kuti Berbberine Supplements inowanikwa mune yekuwedzera kana capsule fomu.
Ivo vanowedzera izvo zvidzidzo zvakawanda zvinokurudzira kutora 900-15500 MG pazuva, asi vanhu vazhinji vanotora mazana mashanu emg katatu pazuva. Nekudaro, AANP inokurudzira vanhu kuti vabvunze nachiremba vasati vatora Berberine kuti vatarise kana vakachengeteka kuti vashandise uye zvinogona kutorwa chii.
Kana chiremba akabvuma kuti Berberine yakachengeteka kushandisa, vanhu vanofanirwawo kutarisa chigadzirwa chechigadzirwa chechitubu chechitatu-bato chitupa, chakadai seNational Science Foundation (NSF) NSF International, inodaro AANP.
Vanyori vechidzidzo che 2018 vakaona kuti zvirimo zvemabhureki akasiyana emabherbheri makapu akasiyana siyana, izvo zvinogona kutungamira mukuvhiringidzika pamusoro pekuchengetedza uye dosage. Ivo havana kuwana kuti mutengo wepamusoro unoratidzwa zvakakwirira zvigadzirwa zvechigadzirwa.
Iyo US Chikafu uye Drug Administration (FDA) haina kudzora chikafu chekudya. Iko hakuna vimbiso yekuti zvinowedzera zvakachengeteka kana kushanda, uye hazvigone kugara zvichisimbisa kunaka kwechigadzirwa.
Masayendisiti anoti berberine uye metformin vanogovana akawanda maitiro uye ese ari maviri anogona kubatsira pakurapa mhando 2 chirwere cheshuga.
Nekudaro, kana chiremba anoratidza metformin kumunhu, ivo havafanirwe kufunga nezveBerberine seimwe nzira isina kutanga yekukurukura nayo nachiremba wavo.
Vanachiremba vanozonyora dosi rakakodzera re metformin yemunhu anoenderana nezvidzidzo zvekiriniki. Hazvigoneke kuziva kuti zvinowedzera sei zvinowedzera huwandu uhu.
Berberine inogona kudyidzana ne metformin uye kukanganisa yako yeropa shuga, ichiita kuti zviome kudzora. Mune imwe kudzidza, kutora berberine uye metformin pamwe kuderedza mhedzisiro ye metformin ne25%.
Berberine inogona rimwe zuva ive imwe nzira yakakodzera yekuita metformin yekudzora kweropa, asi kutsvagisa kwakawanda kunodiwa.
Nzvimbo yenyika yehutano hwenyika uye unoshanda Nekudaro, hapana ruzivo rwakakwana kuratidza kuti zvakachengeteka pakushandisa kwenguva refu.
Muzvidzidzo zvemhuka, masayendisiti akacherekedza zvinotevera mhedzisiro inoenderana nerudzi rwemhuka, huwandu uye nguva yekutonga:
Izvo zvakakosha kuti utaure nachiremba wako usati watora Berberine kana zvimwe zvinowedzera sezvo zvingave zvisina kukwezva uye zvinogona kunge zvisina kukodzera kune wese munhu. Chero ani zvake ane allergic maitiro kune chero chigadzirwa chake chigadzirwa chinofanira kurega kuzvishandisa ipapo.
Kutumira Nguva: Dec-07-2023